Service
Sports & Remedial Massage
Soft tissue massage to ease muscle tension, support recovery and complement your wider rehabilitation plan.
Sports and remedial massage uses focused soft tissue techniques to help ease muscular tension, support recovery after activity or injury, and improve general comfort and mobility.
Why patients choose this at home
Many people book massage alongside an existing physiotherapy plan, using it to manage tightness between sessions or support training and recovery. Having it delivered at home removes the travel that can undo the relaxation benefit of the treatment itself.
What a session involves
Your HSR practitioner will ask about your current activity levels, any injuries, and areas of tension before tailoring pressure and technique to what you need. This service is commonly used for general muscular tightness and to support recovery from sports injuries, and can be a useful complement to treatment for conditions such as tennis elbow or back pain.