Arthritis

Arthritis covers a range of conditions that cause joint pain, stiffness and swelling, and can affect any joint in the body. While physiotherapy cannot reverse joint changes, it can play a meaningful role in managing symptoms and maintaining function and independence.

How home physiotherapy can help

Your HSR physiotherapist will assess which joints are affected and how your symptoms impact your daily activities, then agree a plan focused on movement, strength and practical symptom management. This often includes gentle, progressive exercise, joint protection advice, and guidance on pacing activity to manage flare-ups.

Being seen at home allows your physiotherapist to consider your actual daily environment — stairs, seating, kitchen tasks — and build advice around what’s genuinely useful for you.

What a session may include

• Assessment of affected joints and overall movement
• A gentle, progressive exercise programme
• Advice on joint protection and pacing
• Practical guidance for daily tasks and mobility

Arthritis affecting the knees is covered in more detail on our knee pain page, and general mobility support is covered on our mobility, balance and elderly care page.